![]() Let’s take a closer look at what Hari has to say! Lost Connections Summary Social prescriptions help people feel valued and connected while medication does not.There are nine main causes of depression, and they all have to do with difficult life circumstances.Depression is not the result of a chemical imbalance.I learned these 3 powerful lessons from this book: His thoroughly researched and fascinating argument is that the key to treating depression is in re-establishing lost connections in our lives. He uncovers the truth that depression isn’t just a biological ailment, but an environmental and psychological one too. He explores the cutting-edge science of curing people without medication. In Lost Connections: Why You’re Depressed and How to Find Hope, Johann Hari explores the lesser-known side of depression and anxiety. But what if I told you this might not be the whole picture? Most of us accept the explanation that it’s something wrong with brain chemistry. It’s a huge problem, so we must have some sense of what causes it, right? There are many theories, but we don’t know exactly why depression happens, or why it’s becoming more prevalent. And those numbers only seem to be going up. The World Health Organization estimates a whopping 300 million people suffer from depression worldwide. If you don’t have it, you probably know someone who does. ![]() You don’t have to look very far to find someone who suffers from depression. ![]()
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